The Original Soft 100% Whole Wheat Dinner Rolls Recipe

I promise these will be the softest 100% whole wheat dinner rolls you’ve ever had – and they are easy to make with this complete step-by-step tutorial (& make-ahead tip). These are so easy and so good – with or without butter!

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baked rolls in glass pan

This is the best dinner roll recipe – truly. Originally published in the first year of the site, this incredible all whole wheat dinner roll recipe remains one of my most popular recipes, which it deserves – I’ve actually had a friend tell me she dreamed about these rolls!

You’ll find both a picture tutorial and a video showing you all the steps below, so there are a couple of ways to learn how to make these soft dinner rolls even if you’ve never made bread before. And you’ll want to – they really are amazing!

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My family loves, loves this whole wheat dinner rolls recipe (well, they all tell me that yeast rolls are better than baking powder biscuits, but just between us, I also secretly crave these).

Along with my 100% whole wheat sandwich bread, these sweetened-with-honey whole wheat rolls are what finally made me believe that “soft” and “whole wheat” could actually coexist in a bread.

Can you really have fluffy and soft dinner rolls that are 100% whole wheat?

Actually, after tasting these rolls, many people have told me they don’t believe they are 100% whole wheat (and just plain old regular whole wheat at that). They think I’ve added at least some all-purpose flour.

But it’s all true. These soft and fluffy dinner rolls are made with only whole wheat (I’ve also made them with all spelt flour, too, with good results). It’s the eggs, butter, and honey that make these a so-good-you-can’t-eat-just-one type of roll. They are light and fluffy and almost don’t need any butter – but go ahead anyway.

If you bring (or serve) these rolls to any dinner, holiday or otherwise, everyone will be begging asking you for the recipe. And they’re easy, too, once you get the hang of working with a slightly wetter dough.

Don’t believe me? Follow along and I’ll show you all the steps, including what the dough should look like so you can see that it’s all true.

Be like the thousands of other people who’ve made these rolls and been the star of the party!

Whole Wheat Rolls Video

How to Make Soft 100% Whole Wheat Dinner Rolls

Note: this is a picture tutorial – for the full printable recipe, scroll to the bottom of the page.

Mixing honey and butter for Soft Whole Wheat Dinner Rolls

1. The first step is to dissolve the yeast in a 1/2 cup of warm, not hot, water. Just measure out the water in a glass measuring cup using warm tap water, add the yeast and stir it in with a whisk, and set it aside.

2. Add softened butter into the bowl of a stand mixer, add the honey and cream them together with the paddle attachment.

Mixed honey, butter, and eggs for Soft Whole Wheat Dinner Rolls

3. Add the eggs and beat, scraping the butter from the sides. Pour in your warmed buttermilk (or milk) and the yeast mixture.

Note: It will not be smooth, as this picture above shows- it’s OK to see lumps of butter floating around.

Mixing flour into liquids for whole wheat dinner rolls.

4. Mix in 4-1/2 cups of whole wheat flour and 1-1/2 teaspoons salt (trust me, you don’t want to leave the salt out- I speak from experience), and mix well.

This is the whole wheat flour I like, and this is a lighter whole wheat flour that will make your rolls even fluffier.

Kneading Whole Wheat Rolls

5. Change to the dough hook and knead for only a couple of minutes– we’re just trying to lose the extreme stickiness here, not really to develop gluten.

Add a couple more tablespoons of flour, if needed.

Testing the dough for Whole Wheat Rolls

TIP: if you keep kneading, the flour will absorb and the dough will stick to the bowl again. You should knead just a minute or two, adding the small amount of flour and scraping the sides, just until it’s not tacky when touched.

This was hard to photograph, but a finger touched on the surface should not come away with any dough on it, even though the dough looks sticky. In the photo above, the dough is still sticking to the bowl (good), but not to my finger, so it’s ready to rise.

6. Leave it in the mixing bowl, cover it with a towel and let sit at room temperature for an hour.

NOTE: This is where the video may really help explain better if you’re wondering what the dough should be like (the #1 problem people have is adding too much flour and coming out with dense, heavy rolls).

From what the dough should look like, to equipment, to adding too much flour – I try to address the most often asked questions and comments in this video. (UPDATE: for some reason it looks like 1 cup of water in the video, but it’s only 1/2 cup – use the printable recipe ingredients below!)

Soft Whole Wheat dinner rolls dough

This is the dough after the first rise. As you can see, it has risen some, but is not really “doubled.”

It’s OK, they will rise more in the pan.

Gently kneading Soft Whole Wheat dinner rolls

7. Turn the dough out onto a floured surface and knead with hands a few times, then cover it with a towel and let rest for 3 minutes.

TIP: I like to use a clean tea towel for easy clean-up, plus it helps use less flour.

Buttering baking dish for whole wheat dinner rolls

8. While the dough is resting, pull out a 13×9-inch pan and butter it generously on the bottom and sides.

Cutting whole wheat dinner roll dough

9. Cut the dough into 24 even (or as close as you can get) pieces. Flatten it out into a rectangle shape and use a knife to cut it into 24 pieces.

As you can see above, the middle pieces are bigger than the corner ones, so I just cut some off the middle pieces and add them to the corners.

shaping whole wheat dinner roll dough balls

10. Shape the dough pieces.

Here’s how I learned to shape dinner rolls when I volunteered at my kid’s summer camp: with your left hand (if you’re right-handed) make a circle shape with the thumb and fingers then take the dough in your right hand and push it up through the circle, pushing up in the middle of the dough to form a rounded top. This creates tension so the rolls will keep their shape.

Then turn the dough ball over and pinch the ends in together.

whole wheat dinner roll dough balls in baking pan

11. Place the seam side down in the buttered dish- four balls across and six down. They should be touching in the pan in order to make all the soft sides everyone loves (the center ones are my favorites…).

12. Cover the pan (I shake off the towel I used to shape them, then cover with that or use a reuseable plastic cover), and let rise for another hour.

TIP: Set the timer for 45 minutes, though, so you can turn the oven on to 350 degrees to preheat for the last 15 minutes of the rising time.

Risen dough balls for whole wheat dinner rolls

This is what they will look like after 1 hour of rising. They are not spilling over the pan, but all the sides are touching now.

13. Bake for 20-25 minutes until golden brown. I rotate them after 10 minutes for even browning.

baked and buttered rolls in glass pan

14. Brush the tops with softened butter when they come out of the oven (just do it – you’ll be glad you did).

section of rolls pulled apart to show sides

As soon as they are cooled to just warm, pull them out of the pan and pull apart to serve. 

inside of whole wheat roll

Look at that texture- no heavy whole wheat rolls here. These are so good, please give them a try!

These make terrific whole wheat sandwich rolls, too – think of all the ‘sliders’ you can make healthier now!

To Make Ahead:

  • You can make these up to a month in advance, let the cool in the pan, remove them as one piece, separate into 2 sections of 12 rolls and place each section of rolls into a gallon sized freezer baggie.
  • Freeze until needed, or up to 4 months.
  • When ready to serve, take them out in the morning to thaw, then wrap the 12-roll section in tin foil and heat in a 300-350 degree oven for 15-20 minutes or until warm.

You can also try a fun variation on this incredible roll, nice for larger gatherings: Soft 100% Whole Wheat Crescent Rolls!

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Buttered tops of freshly baked whole wheat dinner rolls
Print Recipe Pin Recipe
4.72 from 499 votes

Soft 100% Whole Wheat Dinner Rolls

The softest 100% whole wheat dinner rolls you've ever had! Plus, easy to make and to make-ahead. These are so good – with or without butter!
Prep Time2 hours 30 minutes
Cook Time25 minutes
Total Time2 hours 55 minutes
Yield: 24 rolls
Author: Jami Boys

Ingredients

  • 2 tablespoons active dry yeast* (instant works, too)
  • 1/2 cup warm water
  • 1/2 cup butter softened
  • 1/4 cup honey
  • 3 eggs
  • 1 cup lukewarm buttermilk or milk
  • 4½ to 5 cups whole wheat flour
  • 1 ½ teaspoons salt

Instructions

  • Dissolve the yeast in the 1/2 cup warm water in a glass measure. Set aside.
  • Cream the butter and honey in the bowl of a stand mixer with the paddle attachment. Add the eggs and mix, scraping the sides. Add the warmed milk along with the yeast mixture.
  • Add 4½ cups of flour and the salt, mixing until combined. Change to dough hook and knead for 2-3 minutes only, just until no longer tacky, adding a tablespoon or two of flour at a time, if needed. (Do not add too much.)
  • Let sit in bowl, covered, to rise for one hour. Turn out onto a floured surface and knead a couple of times, then let rest 3 minutes.
  • Divide into 24 equal pieces, shaping each into a ball and placing in a buttered 13×9-inch baking dish with the pieces touching.
  • Let rise, covered for 1 hour.
  • Preheat oven to 350 degrees.
  • Bake for 20-25 minutes until golden brown.

Notes

*Scant tablespoons, meaning not rounded, just under the top. This recipe is a low-knead bread, so it calls for more yeast than normal. However, you can use less – 1-1/2 tablespoons is the amount in 2 packages of yeast and should be sufficient if you are using packets. Some commenters have used 2 teaspoons to 1 tablespoon and thought they were fine. Experiment at your own risk, lol.
Make Ahead:
  • You can make these up to a month in advance, let the cool in the pan, remove them as one piece, separate into 2 sections of 12 rolls and place each section of rolls into a gallon sized freezer baggie.
  • Freeze until needed.
  • When ready to serve, take them out in the morning to thaw, then wrap the 12-roll section in tin foil and heat in a 300-350 degree oven for 15-20 minutes or until warm.

Nutrition

Serving: 1roll | Calories: 135kcal | Carbohydrates: 19.7g | Protein: 3.6g | Fat: 4.7g | Saturated Fat: 2.7g | Cholesterol: 31mg | Sodium: 144mg | Fiber: 0.8g | Sugar: 3.5g
Did you make this recipe?Mention @anoregoncottage or tag #anoregoncottage!

This recipe has been updated – it was originally published in 2009.

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Recipe Rating




4.72 from 499 votes (384 ratings without comment)

1,120 Comments

  1. This is one weird recipe. So in the recipe it waits to add 4 1/2 cups of flour and then 2 TBS at a time but not to add to much flour. Well that’s stupid. Because the dough never gets to wear it’s workable. It’s very sticky and wet. Even when I do the right amount of flour??????

    1. As per the recipe: Add 4½ cups of flour and the salt, mixing until combined. Change to dough hook and knead for 2-3 minutes only, just until no longer tacky, adding a tablespoon or two of flour at a time, if needed.
      SO, add ALL the 4.5 cups of flour and mix. THEN add flour as needed when kneading for 2 minutes, a couple of tablespoons at a time (don’t go beyond 3 minutes or it will just absorb the flour and be sticky again). I go into details with photos to show the process and stages.

  2. Im very confused… your recipe calls for 1/2 cup of warm water for your 2 tbs of yeast but in your video you used a whole cup of hot water… does this matter? Which one is correct?

    1. I do mention that somewhere – I can’t remember if I was doubling the recipe in the video or what? But follow the printed recipe in the recipe card!

    1. You can knead a minute or two on a lightly floured surface just until smoother and still a bit tacky. Just be careful not to add too much flour.

  3. My family loves these rolls, I have been making them for a couple of years. The best whole wheat rolls ever and I have tried a lot of recipes.5 stars

  4. Hi I was wondering could I put half wheat and half unbleached white flour, if so would it affect the yeast rolls?

    1. Yes, you can do that – keep an eye on them, though, as they make need less time to rise without the full whole wheat (it’s heavier).

  5. Do you think I could use sugar instead of honey? I don’t have any honey available at the moment, but I really want to try this recipe! In my other bread recipes, I’ve always used either a quarter cup of sugar or a quarter cup of honey!

  6. Do you think I could shape these into sandwich rolls and they would hold up? Like maybe do 12 pieces and shape them into boules?

    1. I’ve made them bigger in the past, but have still baked them next to each other in a pan – I haven’t tried them separated enough to make a boule shape. That would probably work, though they may turn out flatter.

    2. So it worked beautifully. It makes about 10 and I did half burger buns and half sub rolls! They raised beautifully! I would share a pic but I’m not sure how to.